Nicole Goi
Roseville, CA
Bib: 2294 F 48
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Top 48%Masters (Masters Female)
#0 / 663
Top 45%Division (F45-49)
#0 / 147
Top 45%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
9:24/mi
29:13
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
10:22/mi
1:04:54
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
11:30/mi
1:44:36
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
11:56/mi
2:21:44
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:04:549:55 /mi⚡ faster
2nd Half
1:16:5011:43 /mi+18.4%
Positive split — 18.4% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:13 | 9:24 | 3.11 mi | 29:13 | 9:24 | - | |
Mile 6.55 | 1:04:54 | 9:55 | 3.44 mi | 35:41 | 10:22 | +0:58 | |
Mile 10 | 1:44:36 | 10:28 | 3.45 mi | 39:42 | 11:30 | +1:08 | |
FINISH(13.11 mi) | 2:21:44 | 10:49 | 3.11 mi | 37:08 | 11:56 | +0:26 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
9:24 /mi
Average Pace
10:49 /mi
Slowest Pace
11:56 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:04:54
46% of race
Time at Steady Pace
1:16:50
54% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:49 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1498 | 451 | 37 | 1498 | 451 | 37 |
| Mile 6.55 | 3.44 mi | 1800-302 | 607-156 | 46-9 | 2076 | 756 | 62 |
| Mile 10 | 3.45 mi | 2044-244 | 733-126 | 59-13 | 2486 | 987 | 73 |
| FINISH(13.11 mi) | 3.11 mi | 2202-158 | 825-92 | 66-7 | 2631 | 1109 | 89 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
1498
Females
451
F45-49
37
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2076
Females
756
F45-49
62
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2486
Females
987
F45-49
73
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2631
Females
1109
F45-49
89
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
