Andrew Vlasek
Roseville, CA
Bib: 2278 M 46
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M45-49)
#0 / 179
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
10:15/mi
31:51
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
11:22/mi
1:10:58
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
11:59/mi
1:52:18
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
11:35/mi
2:28:19
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:10:5810:50 /mi⚡ faster
2nd Half
1:17:2211:48 /mi+9.0%
Positive split — 9.0% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:51 | 10:15 | 3.11 mi | 31:51 | 10:15 | - | |
Mile 6.55 | 1:10:58 | 10:50 | 3.44 mi | 39:07 | 11:22 | +1:07 | |
Mile 10 | 1:52:18 | 11:14 | 3.45 mi | 41:20 | 11:59 | +0:37 | |
FINISH(13.11 mi) | 2:28:19 | 11:19 | 3.11 mi | 36:01 | 11:35 | -0:24 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:15 /mi
Average Pace
11:19 /mi
Slowest Pace
11:59 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
31:51
21% of race
Time at Steady Pace
1:56:28
79% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:19 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2040 | 1296 | 119 | 2040 | 1296 | 119 |
| Mile 6.55 | 3.44 mi | 2334-294 | 1435-139 | 131-12 | 2589 | 1533 | 143 |
| Mile 10 | 3.45 mi | 2478-144 | 1485-50 | 139-8 | 2661 | 1560 | 150 |
| FINISH(13.11 mi) | 3.11 mi | 2476+2 | 1480+5 | 138+1 | 2498 | 1470 | 136 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2040
Males
1296
M45-49
119
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2589
Males
1533
M45-49
143
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2661
Males
1560
M45-49
150
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2498
Males
1470
M45-49
136
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
