Mai Nhia Vang
Sacramento, CA
Bib: 2268 F 34
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F30-34)
#0 / 350
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
10:34/mi
32:49
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
11:25/mi
1:12:09
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
12:17/mi
1:54:30
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
13:45/mi
2:37:16
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:12:0911:01 /mi⚡ faster
2nd Half
1:25:0812:59 /mi+18.0%
Positive split — 18.0% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:49 | 10:34 | 3.11 mi | 32:49 | 10:34 | - | |
Mile 6.55 | 1:12:09 | 11:01 | 3.44 mi | 39:20 | 11:25 | +0:51 | |
Mile 10 | 1:54:30 | 11:27 | 3.45 mi | 42:22 | 12:17 | +0:52 | |
FINISH(13.11 mi) | 2:37:16 | 12:00 | 3.11 mi | 42:45 | 13:45 | +1:28 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:34 /mi
Average Pace
12:00 /mi
Slowest Pace
13:45 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:12:09
46% of race
Time at Steady Pace
42:22
27% of race
Time at Slower Pace
42:45
27% of race
Average Pace: 12:00 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2212 | 830 | 169 | 2212 | 830 | 169 |
| Mile 6.55 | 3.44 mi | 2440-228 | 962-132 | 199-30 | 2615 | 1067 | 220 |
| Mile 10 | 3.45 mi | 2574-134 | 1039-77 | 216-17 | 2763 | 1165 | 248 |
| FINISH(13.11 mi) | 3.11 mi | 2744-170 | 1158-119 | 248-32 | 3097 | 1411 | 293 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2212
Females
830
F30-34
169
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2615
Females
1067
F30-34
220
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2763
Females
1165
F30-34
248
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
3097
Females
1411
F30-34
293
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
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