Jeff Lingle
Highlands Ranch, CO
Bib: 2262 M 56
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Top 49%Gender (Male)
#0 / 1863
Division (M55-59)
#0 / 102
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
9:59/mi
31:00
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
10:06/mi
1:05:47
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
9:59/mi
1:40:14
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
9:56/mi
2:11:07
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:05:4710:03 /mi⚖️ balanced
2nd Half
1:05:209:58 /mi⚖️ balanced
Even split — consistent pacing between halves
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:00 | 9:59 | 3.11 mi | 31:00 | 9:59 | - | |
Mile 6.55 | 1:05:47 | 10:03 | 3.44 mi | 34:47 | 10:06 | +0:07 | |
Mile 10 | 1:40:14 | 10:01 | 3.45 mi | 34:26 | 9:59 | -0:07 | |
FINISH(13.11 mi) | 2:11:07 | 10:00 | 3.11 mi | 30:53 | 9:56 | -0:03 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
9:56 /mi
Average Pace
10:00 /mi
Slowest Pace
10:06 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
2:11:07
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:00 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1851 | 1222 | 57 | 1851 | 1222 | 57 |
| Mile 6.55 | 3.44 mi | 1865-14 | 1220+2 | 58-1 | 1924 | 1248 | 62 |
| Mile 10 | 3.45 mi | 1777+88 | 1181+39 | 56+2 | 1684 | 1130 | 56 |
| FINISH(13.11 mi) | 3.11 mi | 1747+30 | 1155+26 | 55+1 | 1725 | 1121 | 56 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
1851
Males
1222
M55-59
57
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
1924
Males
1248
M55-59
62
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
1684
Males
1130
M55-59
56
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
1725
Males
1121
M55-59
56
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
