Regina Chapuis

Santa Rosa, CA

Bib: 2259 F 26

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F25-29)
#0 / 251
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:05/mi
34:26
↑ 33↓ 51
Mile 6.55
12:03/mi
1:15:55
↑ 40↓ 63
Mile 10
12:10/mi
1:57:54
↑ 112↓ 56
FINISH· 13.11 mi
11:11/mi
2:32:42
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:15:5511:36 /mi⚡ faster
2nd Half
1:16:4811:42 /mi+1.1%
Positive split — 1.1% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:2611:053.11 mi34:26
11:05
-
Mile 6.55
1:15:5511:363.44 mi41:29
12:03
+0:58
Mile 10
1:57:5411:473.45 mi41:59
12:10
+0:07
FINISH(13.11 mi)
2:32:4211:393.11 mi34:48
11:11
-0:59
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:05 /mi

Average Pace

11:39 /mi

Slowest Pace

12:10 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:09:14

45% of race

Time at Steady Pace

1:23:28

55% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:39 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi2501100115225011001152
Mile 6.553.44 mi2710-2091125-124173-2128441209181
Mile 103.45 mi2720-101131-6174-127271140173
FINISH(13.11 mi)3.11 mi2616+1041071+60168+62340938141

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 69%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2501

Females

1001

F25-29

152

5K→Mile 6.55

3.1 - 6.5 mi

Top 79%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2844

Females

1209

F25-29

181

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 76%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2727

Females

1140

F25-29

173

Mile 10→FINISH

10.0 - 13.1 mi

Top 65%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2340

Females

938

F25-29

141

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management