Gabriela Aguilar

Elk Grove, CA

Bib: 2256 F 32

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F30-34)
#0 / 350
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:10/mi
31:35
↑ 33↓ 51
Mile 6.55
11:37/mi
1:11:35
↑ 40↓ 63
Mile 10
10:32/mi
1:47:55
↑ 112↓ 56
FINISH· 13.11 mi
12:41/mi
2:27:22
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:11:3510:56 /mi⚡ faster
2nd Half
1:15:4711:33 /mi+5.9%
Positive split — 5.9% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:3510:103.11 mi31:35
10:10
-
Mile 6.55
1:11:3510:563.44 mi40:00
11:37
+1:27
Mile 10
1:47:5510:483.45 mi36:20
10:32
-1:05
FINISH(13.11 mi)
2:27:2211:143.11 mi39:27
12:41
+2:09
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:10 /mi

Average Pace

11:14 /mi

Slowest Pace

12:41 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:07:55

46% of race

Time at Steady Pace

40:00

27% of race

Time at Slower Pace

39:27

27% of race

Average Pace: 11:14 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi19897091451989709145
Mile 6.553.44 mi2394-405936-227190-4527031123241
Mile 103.45 mi2247+147847+89166+242006711144
FINISH(13.11 mi)3.11 mi2449-202977-130197-3128371244260

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 55%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1989

Females

709

F30-34

145

5K→Mile 6.55

3.1 - 6.5 mi

Top 75%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2703

Females

1123

F30-34

241

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 56%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2006

Females

711

F30-34

144

Mile 10→FINISH

10.0 - 13.1 mi

Top 79%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2837

Females

1244

F30-34

260

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management