Vincent Lor

Elk Grove, CA

Bib: 2255 M 26

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 24%
Gender (Male)
#0 / 1863
Top 36%
Division (M25-29)
#0 / 263
Top 44%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:49/mi
27:22
↑ 33↓ 51
Mile 6.55
8:29/mi
56:34
↑ 40↓ 63
Mile 10
8:30/mi
1:25:54
↑ 112↓ 56
FINISH· 13.11 mi
8:24/mi
1:52:01
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
56:348:38 /mi+1.9%
2nd Half
55:288:27 /mi✓ faster
Negative split — 1.9% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:228:493.11 mi27:22
8:49
-
Mile 6.55
56:348:383.44 mi29:11
8:29
-0:20
Mile 10
1:25:548:353.45 mi29:21
8:30
+0:01
FINISH(13.11 mi)
1:52:018:333.11 mi26:07
8:24
-0:06
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:24 /mi

Average Pace

8:33 /mi

Slowest Pace

8:49 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:52:01

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:33 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi10687881331068788133
Mile 6.553.44 mi952+116717+71128+5878669119
Mile 103.45 mi885+67672+45122+6801625112
FINISH(13.11 mi)3.11 mi862+23662+10117+5876671117

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 30%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1068

Males

788

M25-29

133

5K→Mile 6.55

3.1 - 6.5 mi

Top 24%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

878

Males

669

M25-29

119

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 22%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

801

Males

625

M25-29

112

Mile 10→FINISH

10.0 - 13.1 mi

Top 24%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

876

Males

671

M25-29

117

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management