Michael Tran
Sacramento, CA
Bib: 2254 M 47
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M45-49)
#0 / 179
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
13:41/mi
42:29
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
11:54/mi
1:23:29
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
12:40/mi
2:07:12
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
11:43/mi
2:43:37
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:23:2912:45 /mi+4.0%
2nd Half
1:20:0912:13 /mi✓ faster
Negative split — 4.0% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:29 | 13:41 | 3.11 mi | 42:29 | 13:41 | - | |
Mile 6.55 | 1:23:29 | 12:45 | 3.44 mi | 41:00 | 11:54 | -1:47 | |
Mile 10 | 2:07:12 | 12:43 | 3.45 mi | 43:43 | 12:40 | +0:46 | |
FINISH(13.11 mi) | 2:43:37 | 12:29 | 3.11 mi | 36:25 | 11:43 | -0:57 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:43 /mi
Average Pace
12:29 /mi
Slowest Pace
13:41 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
2:01:08
74% of race
Time at Steady Pace
42:29
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:29 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3392 | 1810 | 171 | 3392 | 1810 | 171 |
| Mile 6.55 | 3.44 mi | 3105+287 | 1715+95 | 161+10 | 2783 | 1605 | 151 |
| Mile 10 | 3.45 mi | 3021+84 | 1682+33 | 160+1 | 2881 | 1632 | 157 |
| FINISH(13.11 mi) | 3.11 mi | 2911+110 | 1641+41 | 156+4 | 2547 | 1488 | 141 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
3392
Males
1810
M45-49
171
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2783
Males
1605
M45-49
151
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2881
Males
1632
M45-49
157
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2547
Males
1488
M45-49
141
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
