Jaime Avelar

Sacramento, CA

Bib: 2252 M 47

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M45-49)
#0 / 179
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
14:44/mi
45:45
↑ 33↓ 51
Mile 6.55
19:41/mi
1:53:31
↑ 40↓ 63
Mile 10
18:25/mi
2:57:02
↑ 112↓ 56
FINISH· 13.11 mi
17:55/mi
3:52:44
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:53:3117:20 /mi⚡ faster
2nd Half
1:59:1318:10 /mi+5.0%
Positive split — 5.0% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
45:4514:443.11 mi45:45
14:44
-
Mile 6.55
1:53:3117:203.44 mi1:07:46
19:41
+4:57
Mile 10
2:57:0217:423.45 mi1:03:31
18:25
-1:16
FINISH(13.11 mi)
3:52:4417:453.11 mi55:42
17:55
-0:30
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:44 /mi

Average Pace

17:45 /mi

Slowest Pace

19:41 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

45:45

20% of race

Time at Steady Pace

1:59:12

51% of race

Time at Slower Pace

1:07:46

29% of race

Average Pace: 17:45 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3492183817634921838176
Mile 6.553.44 mi3604-1121869-31180-436151873180
Mile 103.45 mi3598+61865+418035891861180
FINISH(13.11 mi)3.11 mi3587+111858+7178+235511845178

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 97%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

3492

Males

1838

M45-49

176

5K→Mile 6.55

3.1 - 6.5 mi

Top 100%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

3615

Males

1873

M45-49

180

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 100%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

3589

Males

1861

M45-49

180

Mile 10→FINISH

10.0 - 13.1 mi

Top 99%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

3551

Males

1845

M45-49

178

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management