Esmeralda Espinoza

Citrus Heights, CA

Bib: 2227 F 30

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F30-34)
#0 / 350
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:22/mi
35:18
↑ 33↓ 51
Mile 6.55
11:10/mi
1:13:44
↑ 40↓ 63
Mile 10
11:11/mi
1:52:19
↑ 112↓ 56
FINISH· 13.11 mi
10:51/mi
2:26:02
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:13:4411:15 /mi+1.9%
2nd Half
1:12:1911:01 /mi✓ faster
Negative split — 1.9% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:1811:223.11 mi35:18
11:22
-
Mile 6.55
1:13:4411:153.44 mi38:26
11:10
-0:12
Mile 10
1:52:1911:143.45 mi38:34
11:11
+0:01
FINISH(13.11 mi)
2:26:0211:083.11 mi33:44
10:51
-0:20
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:51 /mi

Average Pace

11:08 /mi

Slowest Pace

11:22 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:26:02

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:08 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi2671110522726711105227
Mile 6.553.44 mi2574+971045+60215+122496995203
Mile 103.45 mi2480+94991+54202+132319886175
FINISH(13.11 mi)3.11 mi2390+90940+51188+142176830167

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 74%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2671

Females

1105

F30-34

227

5K→Mile 6.55

3.1 - 6.5 mi

Top 69%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2496

Females

995

F30-34

203

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 64%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2319

Females

886

F30-34

175

Mile 10→FINISH

10.0 - 13.1 mi

Top 60%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2176

Females

830

F30-34

167

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management