Joseph Miller

Citrus Heights, CA

Bib: 2181 M 47

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 10%
Gender (Male)
#0 / 1863
Top 16%
Division (M45-49)
#0 / 179
Top 15%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
7:17/mi
22:38
↑ 33↓ 51
Mile 6.55
7:25/mi
48:09
↑ 40↓ 63
Mile 10
7:37/mi
1:14:27
↑ 112↓ 56
FINISH· 13.11 mi
7:26/mi
1:37:33
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
48:097:21 /mi⚡ faster
2nd Half
49:257:32 /mi+2.6%
Positive split — 2.6% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
22:387:173.11 mi22:38
7:17
-
Mile 6.55
48:097:213.44 mi25:32
7:25
+0:08
Mile 10
1:14:277:273.45 mi26:18
7:37
+0:12
FINISH(13.11 mi)
1:37:337:273.11 mi23:06
7:26
-0:11
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:17 /mi

Average Pace

7:27 /mi

Slowest Pace

7:37 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:37:33

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:26 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3132562431325624
Mile 6.553.44 mi348-35286-3027-336929728
Mile 103.45 mi352-4288-22740732928
FINISH(13.11 mi)3.11 mi360-8291-32741133332

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 9%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

313

Males

256

M45-49

24

5K→Mile 6.55

3.1 - 6.5 mi

Top 10%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

369

Males

297

M45-49

28

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 11%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

407

Males

329

M45-49

28

Mile 10→FINISH

10.0 - 13.1 mi

Top 11%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

411

Males

333

M45-49

32

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management