Alexandra Morrison

Sacramento, CA

Bib: 2170 F 42

0:00
0:00
/ mi
Masters
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Masters (Masters Female)
#0 / 663
Division (F40-44)
#0 / 249
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:44/mi
33:20
↑ 33↓ 51
Mile 6.55
11:17/mi
1:12:10
↑ 40↓ 63
Mile 10
11:52/mi
1:53:07
↑ 112↓ 56
FINISH· 13.11 mi
12:04/mi
2:30:40
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:12:1011:01 /mi⚡ faster
2nd Half
1:18:3011:58 /mi+8.8%
Positive split — 8.8% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:2010:443.11 mi33:20
10:44
-
Mile 6.55
1:12:1011:013.44 mi38:50
11:17
+0:33
Mile 10
1:53:0711:193.45 mi40:57
11:52
+0:35
FINISH(13.11 mi)
2:30:4011:303.11 mi37:32
12:04
+0:12
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:44 /mi

Average Pace

11:30 /mi

Slowest Pace

12:04 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:12:10

48% of race

Time at Steady Pace

1:18:30

52% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:30 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi23158901432315890143
Mile 6.553.44 mi2442-127964-74152-925511029159
Mile 103.45 mi2523-811013-49159-726301072165
FINISH(13.11 mi)3.11 mi2562-391043-30160-126571125169

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 64%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2315

Females

890

F40-44

143

5K→Mile 6.55

3.1 - 6.5 mi

Top 71%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2551

Females

1029

F40-44

159

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 73%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2630

Females

1072

F40-44

165

Mile 10→FINISH

10.0 - 13.1 mi

Top 74%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2657

Females

1125

F40-44

169

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management