Grace Mannion

Sacramento, CA

Bib: 2168 F 27

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F25-29)
#0 / 251
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:43/mi
36:24
↑ 33↓ 51
Mile 6.55
12:49/mi
1:20:31
↑ 40↓ 63
Mile 10
13:54/mi
2:08:28
↑ 112↓ 56
FINISH· 13.11 mi
13:36/mi
2:50:43
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:20:3112:18 /mi⚡ faster
2nd Half
1:30:1313:45 /mi+12.0%
Positive split — 12.0% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:2411:433.11 mi36:24
11:43
-
Mile 6.55
1:20:3112:183.44 mi44:08
12:49
+1:06
Mile 10
2:08:2812:513.45 mi47:56
13:54
+1:05
FINISH(13.11 mi)
2:50:4313:013.11 mi42:16
13:36
-0:18
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:43 /mi

Average Pace

13:01 /mi

Slowest Pace

13:54 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:20:31

47% of race

Time at Steady Pace

42:16

25% of race

Time at Slower Pace

47:56

28% of race

Average Pace: 13:01 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi2843120718728431207187
Mile 6.553.44 mi2981-1381300-93200-1330821368211
Mile 103.45 mi3058-771352-5220032101463216
FINISH(13.11 mi)3.11 mi3062-41365-13206-630581383205

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 79%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2843

Females

1207

F25-29

187

5K→Mile 6.55

3.1 - 6.5 mi

Top 86%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

3082

Females

1368

F25-29

211

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 89%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

3210

Females

1463

F25-29

216

Mile 10→FINISH

10.0 - 13.1 mi

Top 85%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

3058

Females

1383

F25-29

205

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management