Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F30-34)
#0 / 350
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
11:01/mi
34:13
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
11:25/mi
1:13:31
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
11:08/mi
1:51:55
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
10:50/mi
2:25:35
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:13:3111:13 /mi+2.0%
2nd Half
1:12:0510:59 /mi✓ faster
Negative split — 2.0% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:13 | 11:01 | 3.11 mi | 34:13 | 11:01 | - | |
Mile 6.55 | 1:13:31 | 11:13 | 3.44 mi | 39:18 | 11:25 | +0:24 | |
Mile 10 | 1:51:55 | 11:11 | 3.45 mi | 38:23 | 11:08 | -0:17 | |
FINISH(13.11 mi) | 2:25:35 | 11:06 | 3.11 mi | 33:41 | 10:50 | -0:18 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:50 /mi
Average Pace
11:06 /mi
Slowest Pace
11:25 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:46:18
73% of race
Time at Steady Pace
39:18
27% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:06 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2471 | 977 | 197 | 2471 | 977 | 197 |
| Mile 6.55 | 3.44 mi | 2546-75 | 1026-49 | 210-13 | 2611 | 1065 | 219 |
| Mile 10 | 3.45 mi | 2457+89 | 977+49 | 196+14 | 2299 | 872 | 172 |
| FINISH(13.11 mi) | 3.11 mi | 2366+91 | 927+50 | 184+12 | 2165 | 824 | 166 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2471
Females
977
F30-34
197
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2611
Females
1065
F30-34
219
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2299
Females
872
F30-34
172
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2165
Females
824
F30-34
166
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
