Matt Vaughn

Sacramento, CA

Bib: 2150 M 44

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M40-44)
#0 / 279
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:37/mi
36:06
↑ 33↓ 51
Mile 6.55
12:14/mi
1:18:12
↑ 40↓ 63
Mile 10
10:56/mi
1:55:55
↑ 112↓ 56
FINISH· 13.11 mi
10:45/mi
2:29:20
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:18:1211:56 /mi+9.0%
2nd Half
1:11:0810:51 /mi✓ faster
Negative split — 9.0% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:0611:373.11 mi36:06
11:37
-
Mile 6.55
1:18:1211:563.44 mi42:06
12:14
+0:37
Mile 10
1:55:5511:353.45 mi37:42
10:56
-1:18
FINISH(13.11 mi)
2:29:2011:233.11 mi33:25
10:45
-0:11
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:45 /mi

Average Pace

11:23 /mi

Slowest Pace

12:14 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:47:13

72% of race

Time at Steady Pace

42:06

28% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:23 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi2792160823927921608239
Mile 6.553.44 mi2851-591636-28247-829011649250
Mile 103.45 mi2636+2151553+83235+1221971376211
FINISH(13.11 mi)3.11 mi2502+1341490+63227+821181315202

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 78%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2792

Males

1608

M40-44

239

5K→Mile 6.55

3.1 - 6.5 mi

Top 81%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2901

Males

1649

M40-44

250

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 61%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2197

Males

1376

M40-44

211

Mile 10→FINISH

10.0 - 13.1 mi

Top 59%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2118

Males

1315

M40-44

202

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management