Ryan Flatland
San Carlos, CA
Bib: 2146 M 34
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Top 37%Gender (Male)
#0 / 1863
Division (M30-34)
#0 / 332
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
9:18/mi
28:54
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
9:16/mi
1:00:48
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
9:22/mi
1:33:08
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
9:13/mi
2:01:46
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:00:489:17 /mi⚖️ balanced
2nd Half
1:00:589:18 /mi⚖️ balanced
Even split — consistent pacing between halves
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:54 | 9:18 | 3.11 mi | 28:54 | 9:18 | - | |
Mile 6.55 | 1:00:48 | 9:17 | 3.44 mi | 31:53 | 9:16 | -0:02 | |
Mile 10 | 1:33:08 | 9:19 | 3.45 mi | 32:20 | 9:22 | +0:06 | |
FINISH(13.11 mi) | 2:01:46 | 9:17 | 3.11 mi | 28:38 | 9:13 | -0:09 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
9:13 /mi
Average Pace
9:17 /mi
Slowest Pace
9:22 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
2:01:46
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:17 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1419 | 1007 | 171 | 1419 | 1007 | 171 |
| Mile 6.55 | 3.44 mi | 1408+11 | 1003+4 | 172-1 | 1393 | 989 | 169 |
| Mile 10 | 3.45 mi | 1370+38 | 977+26 | 170+2 | 1335 | 950 | 169 |
| FINISH(13.11 mi) | 3.11 mi | 1341+29 | 952+25 | 167+3 | 1327 | 931 | 165 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
1419
Males
1007
M30-34
171
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
1393
Males
989
M30-34
169
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
1335
Males
950
M30-34
169
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
1327
Males
931
M30-34
165
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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