Marcia Sours

Sacramento, CA

Bib: 2143 F 38

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 41%
Gender (Female)
#0 / 1724
Top 26%
Division (F35-39)
#0 / 334
Top 28%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:41/mi
30:05
↑ 33↓ 51
Mile 6.55
9:40/mi
1:03:20
↑ 40↓ 63
Mile 10
9:37/mi
1:36:31
↑ 112↓ 56
FINISH· 13.11 mi
9:09/mi
2:04:57
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:03:209:40 /mi+2.7%
2nd Half
1:01:389:24 /mi✓ faster
Negative split — 2.7% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:059:413.11 mi30:05
9:41
-
Mile 6.55
1:03:209:403.44 mi33:15
9:40
-0:01
Mile 10
1:36:319:393.45 mi33:11
9:37
-0:03
FINISH(13.11 mi)
2:04:579:323.11 mi28:26
9:09
-0:28
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:09 /mi

Average Pace

9:32 /mi

Slowest Pace

9:41 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

28:26

23% of race

Time at Steady Pace

1:36:31

77% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:32 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi16735381071673538107
Mile 6.553.44 mi1644+29522+16104+31643525111
Mile 103.45 mi1565+79490+32100+4148145693
FINISH(13.11 mi)3.11 mi1475+90454+3692+8129437973

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 46%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1673

Females

538

F35-39

107

5K→Mile 6.55

3.1 - 6.5 mi

Top 46%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1643

Females

525

F35-39

111

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 41%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1481

Females

456

F35-39

93

Mile 10→FINISH

10.0 - 13.1 mi

Top 36%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1294

Females

379

F35-39

73

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management