Wilfren Esposo
West Sacramento, CA
Bib: 214 M 40
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M40-44)
#0 / 279
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
10:23/mi
32:16
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
10:15/mi
1:07:34
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
10:30/mi
1:43:47
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
10:28/mi
2:16:18
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:07:3410:19 /mi⚡ faster
2nd Half
1:08:4510:29 /mi+1.7%
Positive split — 1.7% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:16 | 10:23 | 3.11 mi | 32:16 | 10:23 | - | |
Mile 6.55 | 1:07:34 | 10:19 | 3.44 mi | 35:18 | 10:15 | -0:08 | |
Mile 10 | 1:43:47 | 10:23 | 3.45 mi | 36:13 | 10:30 | +0:15 | |
FINISH(13.11 mi) | 2:16:18 | 10:24 | 3.11 mi | 32:31 | 10:28 | -0:02 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:15 /mi
Average Pace
10:24 /mi
Slowest Pace
10:30 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
2:16:18
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:24 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2108 | 1325 | 196 | 2108 | 1325 | 196 |
| Mile 6.55 | 3.44 mi | 2043+65 | 1298+27 | 198-2 | 2008 | 1286 | 196 |
| Mile 10 | 3.45 mi | 2013+30 | 1290+8 | 198 | 1984 | 1275 | 192 |
| FINISH(13.11 mi) | 3.11 mi | 1985+28 | 1276+14 | 197+1 | 1988 | 1255 | 193 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2108
Males
1325
M40-44
196
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2008
Males
1286
M40-44
196
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
1984
Males
1275
M40-44
192
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
1988
Males
1255
M40-44
193
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
