Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M30-34)
#0 / 332
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
10:06/mi
31:23
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
11:08/mi
1:09:42
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
12:49/mi
1:53:56
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
15:53/mi
2:43:19
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:09:4210:38 /mi⚡ faster
2nd Half
1:33:3714:16 /mi+34.3%
Positive split — 34.3% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:23 | 10:06 | 3.11 mi | 31:23 | 10:06 | - | |
Mile 6.55 | 1:09:42 | 10:38 | 3.44 mi | 38:19 | 11:08 | +1:02 | |
Mile 10 | 1:53:56 | 11:24 | 3.45 mi | 44:14 | 12:49 | +1:41 | |
FINISH(13.11 mi) | 2:43:19 | 12:27 | 3.11 mi | 49:23 | 15:53 | +3:04 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:06 /mi
Average Pace
12:27 /mi
Slowest Pace
15:53 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:09:42
43% of race
Time at Steady Pace
44:14
27% of race
Time at Slower Pace
49:23
30% of race
Average Pace: 12:27 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1933 | 1255 | 218 | 1933 | 1255 | 218 |
| Mile 6.55 | 3.44 mi | 2223-290 | 1387-132 | 252-34 | 2482 | 1492 | 273 |
| Mile 10 | 3.45 mi | 2559-336 | 1524-137 | 274-22 | 2926 | 1645 | 293 |
| FINISH(13.11 mi) | 3.11 mi | 2900-341 | 1637-113 | 294-20 | 3422 | 1800 | 320 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
1933
Males
1255
M30-34
218
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2482
Males
1492
M30-34
273
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2926
Males
1645
M30-34
293
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
3422
Males
1800
M30-34
320
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
