Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M50-54)
#0 / 114
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
12:35/mi
39:05
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
12:22/mi
1:21:40
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
14:21/mi
2:11:10
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
17:35/mi
3:05:49
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:21:4012:28 /mi⚡ faster
2nd Half
1:44:1015:53 /mi+27.6%
Positive split — 27.6% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:05 | 12:35 | 3.11 mi | 39:05 | 12:35 | - | |
Mile 6.55 | 1:21:40 | 12:28 | 3.44 mi | 42:34 | 12:22 | -0:13 | |
Mile 10 | 2:11:10 | 13:07 | 3.45 mi | 49:30 | 14:21 | +1:59 | |
FINISH(13.11 mi) | 3:05:49 | 14:10 | 3.11 mi | 54:39 | 17:35 | +3:14 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
12:22 /mi
Average Pace
14:10 /mi
Slowest Pace
17:35 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:21:40
44% of race
Time at Steady Pace
49:30
27% of race
Time at Slower Pace
54:39
29% of race
Average Pace: 14:10 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3159 | 1741 | 101 | 3159 | 1741 | 101 |
| Mile 6.55 | 3.44 mi | 3038+121 | 1691+50 | 97+4 | 2957 | 1671 | 97 |
| Mile 10 | 3.45 mi | 3141-103 | 1723-32 | 98-1 | 3277 | 1763 | 101 |
| FINISH(13.11 mi) | 3.11 mi | 3335-194 | 1783-60 | 102-4 | 3537 | 1838 | 113 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
3159
Males
1741
M50-54
101
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2957
Males
1671
M50-54
97
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
3277
Males
1763
M50-54
101
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
3537
Males
1838
M50-54
113
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
