Overall
#0 / 3599
Top 17%Gender (Male)
#0 / 1863
Top 26%Division (M70-74)
#0 / 19
Top 32%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
8:08/mi
25:15
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
8:09/mi
53:17
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
8:10/mi
1:21:27
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
7:54/mi
1:46:00
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
53:178:08 /mi+1.0%
2nd Half
52:448:02 /mi✓ faster
Negative split — 1.0% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:15 | 8:08 | 3.11 mi | 25:15 | 8:08 | - | |
Mile 6.55 | 53:17 | 8:08 | 3.44 mi | 28:02 | 8:09 | +0:01 | |
Mile 10 | 1:21:27 | 8:09 | 3.45 mi | 28:10 | 8:10 | +0:01 | |
FINISH(13.11 mi) | 1:46:00 | 8:05 | 3.11 mi | 24:34 | 7:54 | -0:16 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
7:54 /mi
Average Pace
8:05 /mi
Slowest Pace
8:10 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:46:00
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:05 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 666 | 530 | 6 | 666 | 530 | 6 |
| Mile 6.55 | 3.44 mi | 671-5 | 531-1 | 6 | 682 | 537 | 6 |
| Mile 10 | 3.45 mi | 650+21 | 513+18 | 6 | 628 | 500 | 6 |
| FINISH(13.11 mi) | 3.11 mi | 623+27 | 493+20 | 6 | 616 | 489 | 5 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
666
Males
530
M70-74
6
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
682
Males
537
M70-74
6
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
628
Males
500
M70-74
6
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
616
Males
489
M70-74
5
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
