Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M70-74)
#0 / 19
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
13:59/mi
43:26
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
14:38/mi
1:33:51
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
16:32/mi
2:30:53
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
17:12/mi
3:24:23
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:33:5114:20 /mi⚡ faster
2nd Half
1:50:3316:51 /mi+17.8%
Positive split — 17.8% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:26 | 13:59 | 3.11 mi | 43:26 | 13:59 | - | |
Mile 6.55 | 1:33:51 | 14:20 | 3.44 mi | 50:24 | 14:38 | +0:39 | |
Mile 10 | 2:30:53 | 15:05 | 3.45 mi | 57:03 | 16:32 | +1:54 | |
FINISH(13.11 mi) | 3:24:23 | 15:35 | 3.11 mi | 53:30 | 17:12 | +0:40 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
13:59 /mi
Average Pace
15:35 /mi
Slowest Pace
17:12 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:33:51
46% of race
Time at Steady Pace
57:03
28% of race
Time at Slower Pace
53:30
26% of race
Average Pace: 15:35 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3422 | 1818 | 18 | 3422 | 1818 | 18 |
| Mile 6.55 | 3.44 mi | 3429-7 | 1816+2 | 18 | 3420 | 1812 | 18 |
| Mile 10 | 3.45 mi | 3460-31 | 1823-7 | 18 | 3503 | 1835 | 19 |
| FINISH(13.11 mi) | 3.11 mi | 3479-19 | 1827-4 | 18 | 3520 | 1829 | 18 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
3422
Males
1818
M70-74
18
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
3420
Males
1812
M70-74
18
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
3503
Males
1835
M70-74
19
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
3520
Males
1829
M70-74
18
Passing Analysis
No position changes recorded for this athlete.
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
