Ernesto Carreno

Sacramento, CA

Bib: 2109 M 29

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 2%
Gender (Male)
#0 / 1863
Top 4%
Division (M25-29)
#0 / 263
Top 8%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
6:11/mi
19:12
↑ 33↓ 51
Mile 6.55
6:10/mi
40:27
↑ 40↓ 63
Mile 10
6:20/mi
1:02:17
↑ 112↓ 56
FINISH· 13.11 mi
6:14/mi
1:21:40
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
40:276:11 /mi⚡ faster
2nd Half
41:136:17 /mi+1.9%
Positive split — 1.9% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
19:126:113.11 mi19:12
6:11
-
Mile 6.55
40:276:113.44 mi21:15
6:10
-0:01
Mile 10
1:02:176:143.45 mi21:50
6:20
+0:10
FINISH(13.11 mi)
1:21:406:143.11 mi19:23
6:14
-0:06
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:10 /mi

Average Pace

6:14 /mi

Slowest Pace

6:20 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:21:40

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:14 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi988824988824
Mile 6.553.44 mi90+879+923+1867622
Mile 103.45 mi87+377+224-1847323
FINISH(13.11 mi)3.11 mi84+375+222+2847621

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 3%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

98

Males

88

M25-29

24

5K→Mile 6.55

3.1 - 6.5 mi

Top 2%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

86

Males

76

M25-29

22

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 2%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

84

Males

73

M25-29

23

Mile 10→FINISH

10.0 - 13.1 mi

Top 2%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

84

Males

76

M25-29

21

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management