Jeff Dankwerth
Oakland, CA
Bib: 210 M 58
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Top 11%Gender (Male)
#0 / 1863
Top 17%Division (M55-59)
#0 / 102
Top 13%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
7:28/mi
23:11
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
7:36/mi
49:21
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
7:39/mi
1:15:44
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
7:17/mi
1:38:24
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
49:217:32 /mi⚖️ balanced
2nd Half
49:037:29 /mi⚖️ balanced
Even split — consistent pacing between halves
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:11 | 7:28 | 3.11 mi | 23:11 | 7:28 | - | |
Mile 6.55 | 49:21 | 7:32 | 3.44 mi | 26:10 | 7:36 | +0:08 | |
Mile 10 | 1:15:44 | 7:34 | 3.45 mi | 26:24 | 7:39 | +0:03 | |
FINISH(13.11 mi) | 1:38:24 | 7:30 | 3.11 mi | 22:39 | 7:17 | -0:22 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
7:17 /mi
Average Pace
7:30 /mi
Slowest Pace
7:39 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:12:00
73% of race
Time at Steady Pace
26:24
27% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:30 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 379 | 306 | 13 | 379 | 306 | 13 |
| Mile 6.55 | 3.44 mi | 413-34 | 331-25 | 13 | 457 | 367 | 15 |
| Mile 10 | 3.45 mi | 413 | 333-2 | 13 | 427 | 345 | 14 |
| FINISH(13.11 mi) | 3.11 mi | 395+18 | 318+15 | 13 | 353 | 288 | 11 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
379
Males
306
M55-59
13
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
457
Males
367
M55-59
15
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
427
Males
345
M55-59
14
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
353
Males
288
M55-59
11
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
