Jelaine Cunanan

Elk Grove, CA

Bib: 2083 F 30

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F30-34)
#0 / 350
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
14:02/mi
43:37
↑ 33↓ 51
Mile 6.55
14:56/mi
1:35:03
↑ 40↓ 63
Mile 10
13:57/mi
2:23:09
↑ 112↓ 56
FINISH· 13.11 mi
14:55/mi
3:09:30
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:35:0314:31 /mi⚖️ balanced
2nd Half
1:34:2814:24 /mi⚖️ balanced
Even split — consistent pacing between halves

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
43:3714:023.11 mi43:37
14:02
-
Mile 6.55
1:35:0314:313.44 mi51:26
14:56
+0:54
Mile 10
2:23:0914:193.45 mi48:06
13:57
-0:59
FINISH(13.11 mi)
3:09:3014:273.11 mi46:21
14:55
+0:58
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:57 /mi

Average Pace

14:27 /mi

Slowest Pace

14:56 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:31:43

48% of race

Time at Steady Pace

1:37:47

52% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 14:27 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3431159933234311599332
Mile 6.553.44 mi3447-161614-15337-534511620337
Mile 103.45 mi3384+631571+43329+832251475308
FINISH(13.11 mi)3.11 mi3368+161561+10326+333281547320

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 95%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

3431

Females

1599

F30-34

332

5K→Mile 6.55

3.1 - 6.5 mi

Top 96%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

3451

Females

1620

F30-34

337

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 90%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

3225

Females

1475

F30-34

308

Mile 10→FINISH

10.0 - 13.1 mi

Top 92%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

3328

Females

1547

F30-34

320

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management