Dara Vang

antioch, CA

Bib: 2076 F 37

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F35-39)
#0 / 334
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:10/mi
34:41
↑ 33↓ 51
Mile 6.55
11:14/mi
1:13:21
↑ 40↓ 63
Mile 10
12:04/mi
1:55:00
↑ 112↓ 56
FINISH· 13.11 mi
11:54/mi
2:31:59
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:13:2111:12 /mi⚡ faster
2nd Half
1:18:3911:59 /mi+7.2%
Positive split — 7.2% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:4111:103.11 mi34:41
11:10
-
Mile 6.55
1:13:2111:123.44 mi38:41
11:14
+0:04
Mile 10
1:55:0011:303.45 mi41:38
12:04
+0:50
FINISH(13.11 mi)
2:31:5911:363.11 mi37:00
11:54
-0:10
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:10 /mi

Average Pace

11:36 /mi

Slowest Pace

12:04 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:13:21

48% of race

Time at Steady Pace

1:18:38

52% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:36 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi2557103921525571039215
Mile 6.553.44 mi2534+231019+20206+925281015199
Mile 103.45 mi2599-651056-37213-726911112221
FINISH(13.11 mi)3.11 mi2598+11064-8211+226161098221

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 71%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2557

Females

1039

F35-39

215

5K→Mile 6.55

3.1 - 6.5 mi

Top 70%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2528

Females

1015

F35-39

199

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 75%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2691

Females

1112

F35-39

221

Mile 10→FINISH

10.0 - 13.1 mi

Top 73%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2616

Females

1098

F35-39

221

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management