Sean Vang

Sacramento, CA

Bib: 2075 M 36

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M35-39)
#0 / 341
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:09/mi
34:38
↑ 33↓ 51
Mile 6.55
11:14/mi
1:13:19
↑ 40↓ 63
Mile 10
11:18/mi
1:52:19
↑ 112↓ 56
FINISH· 13.11 mi
11:06/mi
2:26:49
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:13:1911:12 /mi⚖️ balanced
2nd Half
1:13:3111:13 /mi⚖️ balanced
Even split — consistent pacing between halves

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:3811:093.11 mi34:38
11:09
-
Mile 6.55
1:13:1911:123.44 mi38:40
11:14
+0:05
Mile 10
1:52:1911:143.45 mi39:01
11:18
+0:04
FINISH(13.11 mi)
2:26:4911:123.11 mi34:30
11:06
-0:12
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:06 /mi

Average Pace

11:12 /mi

Slowest Pace

11:18 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:26:49

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:12 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi2550151029925501510299
Mile 6.553.44 mi2531+191509+129925261508293
Mile 103.45 mi2481+501486+23295+424031466283
FINISH(13.11 mi)3.11 mi2426+551462+24286+923051386269

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 71%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2550

Males

1510

M35-39

299

5K→Mile 6.55

3.1 - 6.5 mi

Top 70%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2526

Males

1508

M35-39

293

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 67%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2403

Males

1466

M35-39

283

Mile 10→FINISH

10.0 - 13.1 mi

Top 64%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2305

Males

1386

M35-39

269

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management