Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M30-34)
#0 / 332
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
10:05/mi
31:18
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
10:51/mi
1:08:39
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
10:29/mi
1:44:50
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
10:17/mi
2:16:47
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:08:3910:29 /mi⚖️ balanced
2nd Half
1:08:0910:23 /mi⚖️ balanced
Even split — consistent pacing between halves
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:18 | 10:05 | 3.11 mi | 31:18 | 10:05 | - | |
Mile 6.55 | 1:08:39 | 10:29 | 3.44 mi | 37:21 | 10:51 | +0:46 | |
Mile 10 | 1:44:50 | 10:29 | 3.45 mi | 36:11 | 10:29 | -0:22 | |
FINISH(13.11 mi) | 2:16:47 | 10:26 | 3.11 mi | 31:57 | 10:17 | -0:12 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:05 /mi
Average Pace
10:26 /mi
Slowest Pace
10:51 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:39:26
73% of race
Time at Steady Pace
37:21
27% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:26 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1917 | 1251 | 215 | 1917 | 1251 | 215 |
| Mile 6.55 | 3.44 mi | 2140-223 | 1350-99 | 239-24 | 2340 | 1430 | 256 |
| Mile 10 | 3.45 mi | 2057+83 | 1312+38 | 231+8 | 1979 | 1272 | 226 |
| FINISH(13.11 mi) | 3.11 mi | 2007+50 | 1282+30 | 228+3 | 1887 | 1203 | 213 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
1917
Males
1251
M30-34
215
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2340
Males
1430
M30-34
256
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
1979
Males
1272
M30-34
226
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
1887
Males
1203
M30-34
213
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
