Benjamin Jones

Sacramento, CA

Bib: 2042 M 28

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M25-29)
#0 / 263
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:35/mi
32:54
↑ 33↓ 51
Mile 6.55
12:46/mi
1:16:50
↑ 40↓ 63
Mile 10
11:57/mi
1:58:02
↑ 112↓ 56
FINISH· 13.11 mi
12:38/mi
2:37:18
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:16:5011:44 /mi⚡ faster
2nd Half
1:20:2812:16 /mi+4.7%
Positive split — 4.7% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:5410:353.11 mi32:54
10:35
-
Mile 6.55
1:16:5011:443.44 mi43:56
12:46
+2:11
Mile 10
1:58:0211:483.45 mi41:12
11:57
-0:49
FINISH(13.11 mi)
2:37:1812:003.11 mi39:16
12:38
+0:41
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:35 /mi

Average Pace

12:00 /mi

Slowest Pace

12:46 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:14:06

47% of race

Time at Steady Pace

1:23:12

53% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi2227138920922271389209
Mile 6.553.44 mi2767-5401611-222235-2630701704248
Mile 103.45 mi2725+421589+22234+126501559230
FINISH(13.11 mi)3.11 mi2746-211581+8230+428151577230

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 62%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2227

Males

1389

M25-29

209

5K→Mile 6.55

3.1 - 6.5 mi

Top 85%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

3070

Males

1704

M25-29

248

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 74%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2650

Males

1559

M25-29

230

Mile 10→FINISH

10.0 - 13.1 mi

Top 78%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2815

Males

1577

M25-29

230

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management