Austin Hooks

West Sacramento, CA

Bib: 2036 F 31

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F30-34)
#0 / 350
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
12:05/mi
37:32
↑ 33↓ 51
Mile 6.55
12:05/mi
1:19:08
↑ 40↓ 63
Mile 10
12:57/mi
2:03:49
↑ 112↓ 56
FINISH· 13.11 mi
12:14/mi
2:41:53
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:19:0812:05 /mi⚡ faster
2nd Half
1:22:4512:37 /mi+4.6%
Positive split — 4.6% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
37:3212:053.11 mi37:32
12:05
-
Mile 6.55
1:19:0812:053.44 mi41:36
12:05
0:00
Mile 10
2:03:4912:233.45 mi44:41
12:57
+0:52
FINISH(13.11 mi)
2:41:5312:213.11 mi38:04
12:14
-0:43
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:05 /mi

Average Pace

12:21 /mi

Slowest Pace

12:57 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:57:12

72% of race

Time at Steady Pace

44:41

28% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:21 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi2981129527229811295272
Mile 6.553.44 mi2894+871236+59261+1128511214258
Mile 103.45 mi2925-311267-31267-629611299271
FINISH(13.11 mi)3.11 mi2862+631229+38262+527001155243

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 83%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2981

Females

1295

F30-34

272

5K→Mile 6.55

3.1 - 6.5 mi

Top 79%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2851

Females

1214

F30-34

258

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 82%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2961

Females

1299

F30-34

271

Mile 10→FINISH

10.0 - 13.1 mi

Top 75%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2700

Females

1155

F30-34

243

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management