David Lambert
Sacramento, CA
Bib: 2024 M 42
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Top 12%Gender (Male)
#0 / 1863
Top 19%Division (M40-44)
#0 / 279
Top 18%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
6:43/mi
20:52
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
7:27/mi
46:31
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
8:11/mi
1:14:46
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
7:58/mi
1:39:31
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
46:317:06 /mi⚡ faster
2nd Half
53:008:05 /mi+14.0%
Positive split — 14.0% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:52 | 6:43 | 3.11 mi | 20:52 | 6:43 | - | |
Mile 6.55 | 46:31 | 7:06 | 3.44 mi | 25:39 | 7:27 | +0:44 | |
Mile 10 | 1:14:46 | 7:29 | 3.45 mi | 28:15 | 8:11 | +0:44 | |
FINISH(13.11 mi) | 1:39:31 | 7:35 | 3.11 mi | 24:45 | 7:58 | -0:13 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
6:43 /mi
Average Pace
7:35 /mi
Slowest Pace
8:11 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
46:31
47% of race
Time at Steady Pace
53:00
53% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:35 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 181 | 158 | 22 | 181 | 158 | 22 |
| Mile 6.55 | 3.44 mi | 275-94 | 225-67 | 31-9 | 386 | 309 | 42 |
| Mile 10 | 3.45 mi | 360-85 | 293-68 | 42-11 | 633 | 502 | 72 |
| FINISH(13.11 mi) | 3.11 mi | 434-74 | 348-55 | 50-8 | 645 | 512 | 77 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
181
Males
158
M40-44
22
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
386
Males
309
M40-44
42
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
633
Males
502
M40-44
72
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
645
Males
512
M40-44
77
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
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