Steven Yates
Sacramento, CA
Bib: 2023 M 40
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M40-44)
#0 / 279
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
10:28/mi
32:32
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
11:51/mi
1:13:19
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
14:16/mi
2:02:34
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
13:22/mi
2:44:07
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:13:1911:12 /mi⚡ faster
2nd Half
1:30:4913:51 /mi+23.9%
Positive split — 23.9% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:32 | 10:28 | 3.11 mi | 32:32 | 10:28 | - | |
Mile 6.55 | 1:13:19 | 11:12 | 3.44 mi | 40:47 | 11:51 | +1:23 | |
Mile 10 | 2:02:34 | 12:15 | 3.45 mi | 49:15 | 14:16 | +2:25 | |
FINISH(13.11 mi) | 2:44:07 | 12:31 | 3.11 mi | 41:34 | 13:22 | -0:54 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:28 /mi
Average Pace
12:31 /mi
Slowest Pace
14:16 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:13:19
45% of race
Time at Steady Pace
41:34
25% of race
Time at Slower Pace
49:15
30% of race
Average Pace: 12:31 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2150 | 1341 | 198 | 2150 | 1341 | 198 |
| Mile 6.55 | 3.44 mi | 2532-382 | 1510-169 | 223-25 | 2768 | 1597 | 242 |
| Mile 10 | 3.45 mi | 2881-349 | 1645-135 | 248-25 | 3270 | 1761 | 264 |
| FINISH(13.11 mi) | 3.11 mi | 2922-41 | 1643+2 | 247+1 | 3026 | 1655 | 250 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2150
Males
1341
M40-44
198
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2768
Males
1597
M40-44
242
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
3270
Males
1761
M40-44
264
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
3026
Males
1655
M40-44
250
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
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