Laura Labrada

Orangevale, CA

Bib: 2020 F 38

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F35-39)
#0 / 334
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:41/mi
36:17
↑ 33↓ 51
Mile 6.55
12:00/mi
1:17:37
↑ 40↓ 63
Mile 10
12:24/mi
2:00:25
↑ 112↓ 56
FINISH· 13.11 mi
11:59/mi
2:37:39
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:17:3711:51 /mi⚡ faster
2nd Half
1:20:0312:12 /mi+3.1%
Positive split — 3.1% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:1711:413.11 mi36:17
11:41
-
Mile 6.55
1:17:3711:513.44 mi41:20
12:00
+0:19
Mile 10
2:00:2512:033.45 mi42:48
12:24
+0:24
FINISH(13.11 mi)
2:37:3912:023.11 mi37:14
11:59
-0:25
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:41 /mi

Average Pace

12:02 /mi

Slowest Pace

12:24 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:54:51

73% of race

Time at Steady Pace

42:48

27% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:02 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi2825119623928251196239
Mile 6.553.44 mi2819+61189+7234+528281198233
Mile 103.45 mi2813+61188+1235-128021193240
FINISH(13.11 mi)3.11 mi2758+551166+22233+226421115226

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 78%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2825

Females

1196

F35-39

239

5K→Mile 6.55

3.1 - 6.5 mi

Top 79%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2828

Females

1198

F35-39

233

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 78%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2802

Females

1193

F35-39

240

Mile 10→FINISH

10.0 - 13.1 mi

Top 73%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2642

Females

1115

F35-39

226

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management