Cynthia Guizar

Rancho Cordova, CA

Bib: 2018 F 29

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F25-29)
#0 / 251
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
12:19/mi
38:15
↑ 33↓ 51
Mile 6.55
12:36/mi
1:21:38
↑ 40↓ 63
Mile 10
14:05/mi
2:10:14
↑ 112↓ 56
FINISH· 13.11 mi
13:59/mi
2:53:43
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:21:3812:28 /mi⚡ faster
2nd Half
1:32:0614:03 /mi+12.8%
Positive split — 12.8% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
38:1512:193.11 mi38:15
12:19
-
Mile 6.55
1:21:3812:283.44 mi43:23
12:36
+0:17
Mile 10
2:10:1413:013.45 mi48:36
14:05
+1:29
FINISH(13.11 mi)
2:53:4313:153.11 mi43:30
13:59
-0:06
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:19 /mi

Average Pace

13:15 /mi

Slowest Pace

14:05 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:21:38

47% of race

Time at Steady Pace

1:32:05

53% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:15 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3076135920930761359209
Mile 6.553.44 mi3036+401340+19206+330341331207
Mile 103.45 mi3102-661387-47208-232511491221
FINISH(13.11 mi)3.11 mi3141-391421-34212-431651448220

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 85%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

3076

Females

1359

F25-29

209

5K→Mile 6.55

3.1 - 6.5 mi

Top 84%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

3034

Females

1331

F25-29

207

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 90%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

3251

Females

1491

F25-29

221

Mile 10→FINISH

10.0 - 13.1 mi

Top 88%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

3165

Females

1448

F25-29

220

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management