Lou Martinez

Sacramento, CA

Bib: 2014 M 42

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 38%
Gender (Male)
#0 / 1863
Division (M40-44)
#0 / 279
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:27/mi
29:22
↑ 33↓ 51
Mile 6.55
9:45/mi
1:02:56
↑ 40↓ 63
Mile 10
9:21/mi
1:35:11
↑ 112↓ 56
FINISH· 13.11 mi
8:47/mi
2:02:29
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:02:569:36 /mi+5.3%
2nd Half
59:349:05 /mi✓ faster
Negative split — 5.3% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:229:273.11 mi29:22
9:27
-
Mile 6.55
1:02:569:363.44 mi33:34
9:45
+0:18
Mile 10
1:35:119:313.45 mi32:15
9:21
-0:24
FINISH(13.11 mi)
2:02:299:213.11 mi27:19
8:47
-0:34
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:47 /mi

Average Pace

9:21 /mi

Slowest Pace

9:45 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:28:55

73% of race

Time at Steady Pace

33:34

27% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:21 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi1533106516415331065164
Mile 6.553.44 mi1601-681100-35165-116991140169
Mile 103.45 mi1493+1081040+60155+101321941144
FINISH(13.11 mi)3.11 mi1368+125968+72146+91089806120

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 43%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1533

Males

1065

M40-44

164

5K→Mile 6.55

3.1 - 6.5 mi

Top 47%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1699

Males

1140

M40-44

169

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 37%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1321

Males

941

M40-44

144

Mile 10→FINISH

10.0 - 13.1 mi

Top 30%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1089

Males

806

M40-44

120

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management