Francis Sinlao
Sacramento, CA
Bib: 1999 M 36
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Top 30%Gender (Male)
#0 / 1863
Top 43%Division (M35-39)
#0 / 341
Top 45%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
9:04/mi
28:10
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
8:59/mi
59:04
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
8:58/mi
1:29:59
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
8:28/mi
1:56:18
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
59:049:01 /mi+3.1%
2nd Half
57:158:44 /mi✓ faster
Negative split — 3.1% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:10 | 9:04 | 3.11 mi | 28:10 | 9:04 | - | |
Mile 6.55 | 59:04 | 9:01 | 3.44 mi | 30:54 | 8:59 | -0:05 | |
Mile 10 | 1:29:59 | 9:00 | 3.45 mi | 30:56 | 8:58 | -0:01 | |
FINISH(13.11 mi) | 1:56:18 | 8:52 | 3.11 mi | 26:19 | 8:28 | -0:30 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
8:28 /mi
Average Pace
8:52 /mi
Slowest Pace
9:04 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
26:19
23% of race
Time at Steady Pace
1:29:59
77% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:52 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1227 | 893 | 174 | 1227 | 893 | 174 |
| Mile 6.55 | 3.44 mi | 1196+31 | 875+18 | 172+2 | 1198 | 871 | 170 |
| Mile 10 | 3.45 mi | 1151+45 | 842+33 | 163+9 | 1073 | 797 | 151 |
| FINISH(13.11 mi) | 3.11 mi | 1072+79 | 799+43 | 152+11 | 908 | 693 | 133 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
1227
Males
893
M35-39
174
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
1198
Males
871
M35-39
170
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
1073
Males
797
M35-39
151
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
908
Males
693
M35-39
133
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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