Overall
#0 / 3599
Top 20%Gender (Male)
#0 / 1863
Top 31%Division (M45-49)
#0 / 179
Top 25%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
8:28/mi
26:19
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
8:21/mi
55:05
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
8:24/mi
1:24:03
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
7:58/mi
1:48:49
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
55:058:25 /mi+2.4%
2nd Half
53:458:12 /mi✓ faster
Negative split — 2.4% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:19 | 8:28 | 3.11 mi | 26:19 | 8:28 | - | |
Mile 6.55 | 55:05 | 8:25 | 3.44 mi | 28:46 | 8:21 | -0:07 | |
Mile 10 | 1:24:03 | 8:24 | 3.45 mi | 28:58 | 8:24 | +0:03 | |
FINISH(13.11 mi) | 1:48:49 | 8:18 | 3.11 mi | 24:46 | 7:58 | -0:26 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
7:58 /mi
Average Pace
8:18 /mi
Slowest Pace
8:28 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
53:32
49% of race
Time at Steady Pace
55:17
51% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:18 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 850 | 649 | 48 | 850 | 649 | 48 |
| Mile 6.55 | 3.44 mi | 820+30 | 631+18 | 49-1 | 797 | 625 | 46 |
| Mile 10 | 3.45 mi | 784+36 | 609+22 | 46+3 | 747 | 583 | 46 |
| FINISH(13.11 mi) | 3.11 mi | 731+53 | 574+35 | 45+1 | 647 | 514 | 37 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
850
Males
649
M45-49
48
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
797
Males
625
M45-49
46
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
747
Males
583
M45-49
46
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
647
Males
514
M45-49
37
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
