Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M45-49)
#0 / 179
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
11:08/mi
34:35
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
10:51/mi
1:11:55
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
10:49/mi
1:49:15
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
10:37/mi
2:22:17
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:11:5510:59 /mi+2.2%
2nd Half
1:10:2210:44 /mi✓ faster
Negative split — 2.2% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:35 | 11:08 | 3.11 mi | 34:35 | 11:08 | - | |
Mile 6.55 | 1:11:55 | 10:59 | 3.44 mi | 37:20 | 10:51 | -0:17 | |
Mile 10 | 1:49:15 | 10:56 | 3.45 mi | 37:20 | 10:49 | -0:02 | |
FINISH(13.11 mi) | 2:22:17 | 10:51 | 3.11 mi | 33:02 | 10:37 | -0:12 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:37 /mi
Average Pace
10:51 /mi
Slowest Pace
11:08 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
2:22:17
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:51 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2541 | 1507 | 138 | 2541 | 1507 | 138 |
| Mile 6.55 | 3.44 mi | 2425+116 | 1469+38 | 133+5 | 2336 | 1426 | 133 |
| Mile 10 | 3.45 mi | 2310+115 | 1418+51 | 134-1 | 2141 | 1357 | 125 |
| FINISH(13.11 mi) | 3.11 mi | 2219+91 | 1379+39 | 126+8 | 2062 | 1287 | 109 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2541
Males
1507
M45-49
138
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2336
Males
1426
M45-49
133
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2141
Males
1357
M45-49
125
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2062
Males
1287
M45-49
109
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
