Natalie Pina

Elk Grove, CA

Bib: 1969 F 31

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F30-34)
#0 / 350
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
12:08/mi
37:41
↑ 33↓ 51
Mile 6.55
12:35/mi
1:21:00
↑ 40↓ 63
Mile 10
13:42/mi
2:08:17
↑ 112↓ 56
FINISH· 13.11 mi
14:00/mi
2:51:49
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:21:0012:22 /mi⚡ faster
2nd Half
1:30:5013:51 /mi+12.1%
Positive split — 12.1% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
37:4112:083.11 mi37:41
12:08
-
Mile 6.55
1:21:0012:223.44 mi43:19
12:35
+0:27
Mile 10
2:08:1712:503.45 mi47:17
13:42
+1:07
FINISH(13.11 mi)
2:51:4913:063.11 mi43:32
14:00
+0:18
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:08 /mi

Average Pace

13:06 /mi

Slowest Pace

14:00 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:21:00

47% of race

Time at Steady Pace

1:30:49

53% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:06 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi2997130527829971305278
Mile 6.553.44 mi3002-51314-9275+330281327277
Mile 103.45 mi3054-521348-34279-431591422296
FINISH(13.11 mi)3.11 mi3095-411388-40290-1131671450299

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 83%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2997

Females

1305

F30-34

278

5K→Mile 6.55

3.1 - 6.5 mi

Top 84%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

3028

Females

1327

F30-34

277

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 88%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

3159

Females

1422

F30-34

296

Mile 10→FINISH

10.0 - 13.1 mi

Top 88%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

3167

Females

1450

F30-34

299

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management