Emily Capelli

El Dorado Hills, CA 95762, USA, CA

Bib: 1955 F 15

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 9%
Gender (Female)
#0 / 1724
Top 4%
Division (F13-15)
#0 / 3
Top 33%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
7:42/mi
23:54
↑ 33↓ 51
Mile 6.55
7:39/mi
50:14
↑ 40↓ 63
Mile 10
7:19/mi
1:15:28
↑ 112↓ 56
FINISH· 13.11 mi
6:52/mi
1:36:48
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
50:147:40 /mi+7.2%
2nd Half
46:357:06 /mi✓ faster
Negative split — 7.2% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
23:547:423.11 mi23:54
7:42
-
Mile 6.55
50:147:403.44 mi26:19
7:39
-0:03
Mile 10
1:15:287:333.45 mi25:14
7:19
-0:20
FINISH(13.11 mi)
1:36:487:233.11 mi21:20
6:52
-0:27
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:52 /mi

Average Pace

7:23 /mi

Slowest Pace

7:42 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

46:35

48% of race

Time at Steady Pace

50:14

52% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:23 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF13-15Seg. OverallSeg. FemalesSeg. F13-15
5K3.11 mi493981493981
Mile 6.553.44 mi478+1595+31479941
Mile 103.45 mi390+8876+191284561
FINISH(13.11 mi)3.11 mi338+5263+131227401

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 14%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

493

Females

98

F13-15

1

5K→Mile 6.55

3.1 - 6.5 mi

Top 13%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

479

Females

94

F13-15

1

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 8%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

284

Females

56

F13-15

1

Mile 10→FINISH

10.0 - 13.1 mi

Top 6%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

227

Females

40

F13-15

1

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management