Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M40-44)
#0 / 279
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
10:59/mi
34:07
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
11:15/mi
1:12:51
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
11:13/mi
1:51:32
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
10:35/mi
2:24:26
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:12:5111:07 /mi+1.7%
2nd Half
1:11:3510:55 /mi✓ faster
Negative split — 1.7% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:07 | 10:59 | 3.11 mi | 34:07 | 10:59 | - | |
Mile 6.55 | 1:12:51 | 11:07 | 3.44 mi | 38:44 | 11:15 | +0:16 | |
Mile 10 | 1:51:32 | 11:09 | 3.45 mi | 38:41 | 11:13 | -0:02 | |
FINISH(13.11 mi) | 2:24:26 | 11:01 | 3.11 mi | 32:54 | 10:35 | -0:38 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:35 /mi
Average Pace
11:01 /mi
Slowest Pace
11:15 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:07:01
46% of race
Time at Steady Pace
1:17:25
54% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:01 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2461 | 1483 | 219 | 2461 | 1483 | 219 |
| Mile 6.55 | 3.44 mi | 2490-29 | 1494-11 | 221-2 | 2533 | 1511 | 224 |
| Mile 10 | 3.45 mi | 2433+57 | 1466+28 | 221 | 2346 | 1443 | 220 |
| FINISH(13.11 mi) | 3.11 mi | 2313+120 | 1414+52 | 218+3 | 2034 | 1274 | 197 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2461
Males
1483
M40-44
219
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2533
Males
1511
M40-44
224
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2346
Males
1443
M40-44
220
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2034
Males
1274
M40-44
197
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
