Monica Luna

Sacramento, CA

Bib: 1942 F 25

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F25-29)
#0 / 251
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
12:46/mi
39:41
↑ 33↓ 51
Mile 6.55
12:58/mi
1:24:20
↑ 40↓ 63
Mile 10
13:21/mi
2:10:22
↑ 112↓ 56
FINISH· 13.11 mi
13:28/mi
2:52:13
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:24:2012:53 /mi⚡ faster
2nd Half
1:27:5413:24 /mi+4.2%
Positive split — 4.2% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
39:4112:463.11 mi39:41
12:46
-
Mile 6.55
1:24:2012:533.44 mi44:39
12:58
+0:12
Mile 10
2:10:2213:023.45 mi46:02
13:21
+0:23
FINISH(13.11 mi)
2:52:1313:083.11 mi41:51
13:28
+0:07
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:46 /mi

Average Pace

13:08 /mi

Slowest Pace

13:28 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:10:22

76% of race

Time at Steady Pace

41:51

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:08 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3208144522232081445222
Mile 6.553.44 mi3141+671408+37217+531191395215
Mile 103.45 mi3108+331391+17210+730691373203
FINISH(13.11 mi)3.11 mi3106+21396-5209+130401371203

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 89%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

3208

Females

1445

F25-29

222

5K→Mile 6.55

3.1 - 6.5 mi

Top 87%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

3119

Females

1395

F25-29

215

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 85%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

3069

Females

1373

F25-29

203

Mile 10→FINISH

10.0 - 13.1 mi

Top 84%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

3040

Females

1371

F25-29

203

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management