Mark Quarry

Sacramento, CA

Bib: 1941 M 30

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 31%
Gender (Male)
#0 / 1863
Top 45%
Division (M30-34)
#0 / 332
Top 43%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:18/mi
28:54
↑ 33↓ 51
Mile 6.55
8:54/mi
59:33
↑ 40↓ 63
Mile 10
9:00/mi
1:30:34
↑ 112↓ 56
FINISH· 13.11 mi
8:36/mi
1:57:20
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
59:339:05 /mi+3.0%
2nd Half
57:478:49 /mi✓ faster
Negative split — 3.0% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:549:183.11 mi28:54
9:18
-
Mile 6.55
59:339:053.44 mi30:39
8:54
-0:24
Mile 10
1:30:349:033.45 mi31:02
9:00
+0:06
FINISH(13.11 mi)
1:57:208:573.11 mi26:46
8:36
-0:24
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:36 /mi

Average Pace

8:57 /mi

Slowest Pace

9:18 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:28:26

75% of race

Time at Steady Pace

28:54

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:57 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi1416100517014161005170
Mile 6.553.44 mi1266+150915+90153+171141835139
Mile 103.45 mi1184+82862+53148+51097814142
FINISH(13.11 mi)3.11 mi1130+54833+29144+41000748130

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 39%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1416

Males

1005

M30-34

170

5K→Mile 6.55

3.1 - 6.5 mi

Top 32%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1141

Males

835

M30-34

139

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 30%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1097

Males

814

M30-34

142

Mile 10→FINISH

10.0 - 13.1 mi

Top 28%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1000

Males

748

M30-34

130

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management