Owen Long

Sacramento, CA

Bib: 1926 M 17

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 41%
Gender (Male)
#0 / 1863
Division (M16-18)
#0 / 19
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
7:58/mi
24:44
↑ 33↓ 51
Mile 6.55
8:53/mi
55:18
↑ 40↓ 63
Mile 10
11:12/mi
1:33:55
↑ 112↓ 56
FINISH· 13.11 mi
9:57/mi
2:04:51
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
55:188:27 /mi⚡ faster
2nd Half
1:09:3310:36 /mi+25.8%
Positive split — 25.8% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:447:583.11 mi24:44
7:58
-
Mile 6.55
55:188:273.44 mi30:34
8:53
+0:55
Mile 10
1:33:559:243.45 mi38:37
11:12
+2:19
FINISH(13.11 mi)
2:04:519:313.11 mi30:56
9:57
-1:15
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:58 /mi

Average Pace

9:31 /mi

Slowest Pace

11:12 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

55:18

44% of race

Time at Steady Pace

30:56

25% of race

Time at Slower Pace

38:37

31% of race

Average Pace: 9:31 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM16-18Seg. OverallSeg. MalesSeg. M16-18
5K3.11 mi5824671258246712
Mile 6.553.44 mi847-265648-18116-4111782420
Mile 103.45 mi1403-556996-34824-82326143326
FINISH(13.11 mi)3.11 mi1463-601015-19241733112626

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 16%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

582

Males

467

M16-18

12

5K→Mile 6.55

3.1 - 6.5 mi

Top 31%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1117

Males

824

M16-18

20

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 65%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2326

Males

1433

M16-18

26

Mile 10→FINISH

10.0 - 13.1 mi

Top 48%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1733

Males

1126

M16-18

26

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management