Jill Whitney

Sacramento, CA

Bib: 1924 F 57

0:00
0:00
/ mi
Masters
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Masters (Masters Female)
#0 / 663
Division (F55-59)
#0 / 79
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:17/mi
35:04
↑ 33↓ 51
Mile 6.55
13:06/mi
1:20:12
↑ 40↓ 63
Mile 10
11:36/mi
2:00:14
↑ 112↓ 56
FINISH· 13.11 mi
11:44/mi
2:36:41
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:20:1212:15 /mi+4.6%
2nd Half
1:16:3011:40 /mi✓ faster
Negative split — 4.6% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:0411:173.11 mi35:04
11:17
-
Mile 6.55
1:20:1212:153.44 mi45:08
13:06
+1:49
Mile 10
2:00:1412:013.45 mi40:02
11:36
-1:30
FINISH(13.11 mi)
2:36:4111:573.11 mi36:28
11:44
+0:08
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:17 /mi

Average Pace

11:57 /mi

Slowest Pace

13:06 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:51:34

71% of race

Time at Steady Pace

45:08

29% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:57 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi26211076422621107642
Mile 6.553.44 mi2955-3341282-20653-113149141659
Mile 103.45 mi2807+1481182+10046+72517100939
FINISH(13.11 mi)3.11 mi2730+771147+3542+42548105540

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 73%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2621

Females

1076

F55-59

42

5K→Mile 6.55

3.1 - 6.5 mi

Top 87%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

3149

Females

1416

F55-59

59

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 70%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2517

Females

1009

F55-59

39

Mile 10→FINISH

10.0 - 13.1 mi

Top 71%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2548

Females

1055

F55-59

40

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management