Cara Pratton
Carmichael, CA
Bib: 1913 F 39
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Gender (Female)
#0 / 1724
Top 49%Division (F35-39)
#0 / 334
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
10:35/mi
32:54
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
10:54/mi
1:10:27
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
11:10/mi
1:49:00
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
10:51/mi
2:22:43
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:10:2710:45 /mi⚡ faster
2nd Half
1:12:1611:01 /mi+2.6%
Positive split — 2.6% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:54 | 10:35 | 3.11 mi | 32:54 | 10:35 | - | |
Mile 6.55 | 1:10:27 | 10:45 | 3.44 mi | 37:33 | 10:54 | +0:19 | |
Mile 10 | 1:49:00 | 10:54 | 3.45 mi | 38:32 | 11:10 | +0:16 | |
FINISH(13.11 mi) | 2:22:43 | 10:53 | 3.11 mi | 33:43 | 10:51 | -0:19 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:35 /mi
Average Pace
10:53 /mi
Slowest Pace
11:10 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:44:10
73% of race
Time at Steady Pace
38:32
27% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:53 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2228 | 835 | 168 | 2228 | 835 | 168 |
| Mile 6.55 | 3.44 mi | 2298-70 | 878-43 | 181-13 | 2368 | 925 | 186 |
| Mile 10 | 3.45 mi | 2299-1 | 878 | 180+1 | 2313 | 881 | 180 |
| FINISH(13.11 mi) | 3.11 mi | 2245+54 | 850+28 | 179+1 | 2173 | 829 | 174 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2228
Females
835
F35-39
168
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2368
Females
925
F35-39
186
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2313
Females
881
F35-39
180
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2173
Females
829
F35-39
174
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
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