Overall
#0 / 3599
Top 41%Gender (Male)
#0 / 1863
Division (M30-34)
#0 / 332
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
9:43/mi
30:12
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
11:04/mi
1:08:17
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
9:02/mi
1:39:25
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
8:13/mi
2:04:59
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:08:1710:26 /mi+17.0%
2nd Half
56:428:39 /mi✓ faster
Negative split — 17.0% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:12 | 9:43 | 3.11 mi | 30:12 | 9:43 | - | |
Mile 6.55 | 1:08:17 | 10:26 | 3.44 mi | 38:06 | 11:04 | +1:21 | |
Mile 10 | 1:39:25 | 9:57 | 3.45 mi | 31:08 | 9:02 | -2:02 | |
FINISH(13.11 mi) | 2:04:59 | 9:32 | 3.11 mi | 25:34 | 8:13 | -0:49 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
8:13 /mi
Average Pace
9:32 /mi
Slowest Pace
11:04 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
56:42
45% of race
Time at Steady Pace
30:12
24% of race
Time at Slower Pace
38:06
30% of race
Average Pace: 9:32 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1692 | 1144 | 199 | 1692 | 1144 | 199 |
| Mile 6.55 | 3.44 mi | 2109-417 | 1335-191 | 233-34 | 2446 | 1475 | 266 |
| Mile 10 | 3.45 mi | 1730+379 | 1153+182 | 199+34 | 1124 | 831 | 145 |
| FINISH(13.11 mi) | 3.11 mi | 1476+254 | 1021+132 | 178+21 | 768 | 600 | 97 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
1692
Males
1144
M30-34
199
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2446
Males
1475
M30-34
266
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
1124
Males
831
M30-34
145
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
768
Males
600
M30-34
97
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
