Miguel Diaz

Sacramento, CA

Bib: 1910 M 36

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M35-39)
#0 / 341
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
15:01/mi
46:39
↑ 33↓ 51
Mile 6.55
14:40/mi
1:37:09
↑ 40↓ 63
Mile 10
15:04/mi
2:29:06
↑ 112↓ 56
FINISH· 13.11 mi
14:37/mi
3:14:34
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:37:0914:50 /mi⚖️ balanced
2nd Half
1:37:2614:51 /mi⚖️ balanced
Even split — consistent pacing between halves

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
46:3915:013.11 mi46:39
15:01
-
Mile 6.55
1:37:0914:503.44 mi50:30
14:40
-0:21
Mile 10
2:29:0614:553.45 mi51:57
15:04
+0:24
FINISH(13.11 mi)
3:14:3414:513.11 mi45:28
14:37
-0:27
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:37 /mi

Average Pace

14:51 /mi

Slowest Pace

15:04 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:14:34

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 14:50 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3519184834235191848342
Mile 6.553.44 mi3472+471827+21338+434221813338
Mile 103.45 mi3450+221820+7339-133781802339
FINISH(13.11 mi)3.11 mi3418+321810+10336+332781754332

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 98%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

3519

Males

1848

M35-39

342

5K→Mile 6.55

3.1 - 6.5 mi

Top 95%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

3422

Males

1813

M35-39

338

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 94%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

3378

Males

1802

M35-39

339

Mile 10→FINISH

10.0 - 13.1 mi

Top 91%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

3278

Males

1754

M35-39

332

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management