Yesenia Lopez-Ambriz

Sacramento, CA

Bib: 1905 F 29

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 36%
Gender (Female)
#0 / 1724
Top 21%
Division (F25-29)
#0 / 251
Top 24%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:47/mi
30:24
↑ 33↓ 51
Mile 6.55
9:04/mi
1:01:36
↑ 40↓ 63
Mile 10
9:02/mi
1:32:45
↑ 112↓ 56
FINISH· 13.11 mi
8:55/mi
2:00:28
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:01:369:24 /mi+4.5%
2nd Half
58:528:58 /mi✓ faster
Negative split — 4.5% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:249:473.11 mi30:24
9:47
-
Mile 6.55
1:01:369:243.44 mi31:12
9:04
-0:43
Mile 10
1:32:459:163.45 mi31:08
9:02
-0:02
FINISH(13.11 mi)
2:00:289:113.11 mi27:43
8:55
-0:07
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:55 /mi

Average Pace

9:11 /mi

Slowest Pace

9:47 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:30:04

75% of race

Time at Steady Pace

30:24

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:11 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi173156591173156591
Mile 6.553.44 mi1479+252443+12267+24126935757
Mile 103.45 mi1343+136382+6159+8112529448
FINISH(13.11 mi)3.11 mi1286+57361+2159116131353

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 48%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1731

Females

565

F25-29

91

5K→Mile 6.55

3.1 - 6.5 mi

Top 35%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1269

Females

357

F25-29

57

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 31%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1125

Females

294

F25-29

48

Mile 10→FINISH

10.0 - 13.1 mi

Top 32%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1161

Females

313

F25-29

53

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management