Kaden Ward

Carmichael, CA

Bib: 1894 M 33

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M30-34)
#0 / 332
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:29/mi
32:35
↑ 33↓ 51
Mile 6.55
11:25/mi
1:11:55
↑ 40↓ 63
Mile 10
9:58/mi
1:46:18
↑ 112↓ 56
FINISH· 13.11 mi
9:03/mi
2:14:27
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:11:5510:59 /mi+13.0%
2nd Half
1:02:339:32 /mi✓ faster
Negative split — 13.0% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:3510:293.11 mi32:35
10:29
-
Mile 6.55
1:11:5510:593.44 mi39:20
11:25
+0:56
Mile 10
1:46:1810:383.45 mi34:23
9:58
-1:27
FINISH(13.11 mi)
2:14:2710:153.11 mi28:09
9:03
-0:55
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:03 /mi

Average Pace

10:15 /mi

Slowest Pace

11:25 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:02:32

47% of race

Time at Steady Pace

32:35

24% of race

Time at Slower Pace

39:20

29% of race

Average Pace: 10:15 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi2160134823521601348235
Mile 6.553.44 mi2423-2631467-119270-3526171545281
Mile 103.45 mi2138+2851350+117242+2816711122198
FINISH(13.11 mi)3.11 mi1894+2441227+123218+241230880157

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 60%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2160

Males

1348

M30-34

235

5K→Mile 6.55

3.1 - 6.5 mi

Top 73%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2617

Males

1545

M30-34

281

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 46%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1671

Males

1122

M30-34

198

Mile 10→FINISH

10.0 - 13.1 mi

Top 34%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1230

Males

880

M30-34

157

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management